Here at Therapy Health & Beauty Clinic we offer a wide range of Beauty Treatments and Natural Therapies including; Traditional Acupuncture, McTimoney Chiropractic, Aromatherapy, Reflexology, Hypnotherapy, Reiki, and many different types of Massage all conveniently situated within Yate Leisure Centre.


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Beauty Treatments

Beauty Treatments

  • Waxing

    Using soothing Australian Bodycare tea tree wax and products.

    • Half leg £15
    • Half leg and bikini or under arm £22
    • Half leg, bikini and under arm £27
    • Full leg £22
    • Full leg and bikini or under arm £28
    • Full leg, bikini and under arm £34
    • Bikini £9
    • Underarm £9
    • Lip or Chin £7
    • Lip and Chin £9
    • Forearm £14
    • Mens back or chest wax £18
  • Brazilian Bikini Wax

    Using Brazilian hard wax designed specifically for thorough bikini waxing where all the hair is removed except a thin strip at the front £20

  • Electrolysis

    • Up to 5 minutes £10
    • 10 mins £12
    • 15 mins £15
    • 20 mins £20
  • Eye care

    • Eyebrow shape/wax £8
    • Eyebrow tint £9
    • Eyelash tint £13
    • Eyelash and eyebrow tint £19
    • Eyelash perm (Including tint) £31
  • Jessica® Hand and Foot Care

    • Nail shape and polish (hands or feet) £17
    • Manicure - Cuticle work, nails shaped, hand massage and polish £28
    • Deluxe manicure - Cuticle work, nails shaped, hand massage, hand mask with heated mitts and polish £32
    • Pedicure - Cuticle work, nails shaped, hard skin removal, foot exfoliation, foot massage and polish £32
    • Deluxe pedicure - Cuticle work, nails shaped, hard skin removal, foot exfoliation, foot mask with heated boots, foot massage and polish £36
    • Le’remedie hand treatment - An anti-ageing, smoothing ‘facial’ for your hands £17
  • Jessica® GELeration

    GELeration polish is applied to the natural nail and cured with LED light, it dries instantly and the results are beautiful, shiny, high gloss nails that can last for 2 weeks!

    • GELeration application (hands or feet) - Nails shaped and application of GELeration polish £24
    • GELeration manicure - Cuticle work, nails shaped, hand massage and application of GELeration polish £32
    • GELeration pedicure - Cuticle work, nails shaped, hard skin removal, foot exfoliation, foot massage and application of GELeraion polish £37
    • Soak - off with above treatments add £6
    • Soak - off and nail tidy (hands or feet) £16
  • Decleor Face Treatments

    Decleor’s holistic approach to beauty gives you the ultimate Aromatherapy experience, using pure plant extracts and 100% essential oils.

    Express Facial 40 Mins £28

    This gorgeous mini-size treat is a perfect introduction to Decleor products and great for anyone with limited

    Signature Facial 75 Mins £44

    Reset and strengthen your skin with very first Decleor facial treatment created - using the award winning Aromaplastie treatment mask. The face is perfectly replenished thanks to unique essential oils and plant vitamins. (Commences with a back massage - for all skin types)

    Luxury Facial 90 Mins £51

    A range of targeted, results-driven facials to treat more specific skin care needs and concerns resulting in a much improved complexion and a deep sense of wellbeing. (Commences with a back massage)

    Choose from :

    • Neroli - Dehydrated/Dry skin
    • Rose - Sensitive/Fragile skin
    • Sweet Orange - Dull/Pigmented skin
    • Rosemary - Combination/Oily skin
    • Green Mandarin - 1st signs of ageing 25+yrs
    • Lavender Fine - Mature Skin 40+yrs
    • White Magnolia - Advanced anti-ageing 50+yrs

    Facial Aromassage 60 Mins £37

    Pure relaxation... The therapist’s trained hands will soothe and relax your back, then your entire face and scalp using massage techniques exclusive to Decleor,

    Revitalise Eye Treatment 60 Mins £37

    A relaxing anti-ageing eye treatment using special massage techniques that help to reduce dark circles and puffiness, also soften and smooth this delicate area.

    Signature Face & Body Treatment 90 Mins £52

    A wonderful face and body treatment, consisting of a blissful full body aromatic massage and a facial using Decleor’s award winning multi vitamin mask.

  • Decleor Body Treatments

    Cleansing Back Facial 45 Mins £35

    A facial for your back! This treatment includes a deep cleanse, exfoliation, massage and mask – great for treating congested skin or just to soften, smooth and treat that hard to reach area!

    Relax & De-Stress Massage 75 Mins £44

    Using a luxury Decleor body balm along with a unique massage technique, the whole body, face and scalp is treated leaving the skin soft and supple.

    Release Tensions Bamboo Massage 75 Mins £50

    Relieve daily stresses and tension with this deep muscle treatment on the whole body using a luxury Decleor body balm with a combination of natural bamboo and hands on massage techniques.

    Swedish Massage

    Full body massage 60 Mins £39

    Back and neck massage 30 Mins £27

    Back and neck massage 45 Mins £32

  • Body Treatments

    Hot Stone Massage

    Feel yourself melt as the warm stones glide over your skin. Relaxation is instant, physically the circulation is boosted, muscle tension relieved and a sense of well being is achieved.

    Full body (including face and scalp) 75 Mins £50

    Back, Neck, Face and Scalp 45 Mins £35

    Indian Head Massage 35 Mins £28

    A highly relaxing and therapeutic treatment on the arms, shoulders, neck, face and scalp. Great for sinus problems and neck tension.

    Coffee & Coconut Anti-Cellulite Treatment 45 Mins £36

    A stimulating treatment focused on the thighs and bottom, the skin is exfoliated using a coffee scrub followed by a detoxifying massage and firming body mask leaving the area smooth, soft and bootylicious!

  • Tanning Treatments

    ST TROPEZ®

    ST TROPEZ® tan treatment Includes an exfoliation then application of award winning St Tropez bronzing lotion.

    • Full body £40
    • Legs only £21

     

    VANI-T® spray tan treatment

    A fast even tan in minutes! Using the popular natural and organic Vani-T product.

    Full body £25

    Legs only £15

Chiropractic (McTimoney technique)

Chiropractic (McTimoney technique)

  • Chiropractic

    What is Chiropractic and how does it Work?

    We use the McTimoney method of Chiropractic which is a whole body approach using gentle and effective adjustments to the body to create balance throughout in addition to free movement of joints and muscles in a drug free and hands on manner. I also incorporate various soft tissue techniques  ensuring the musculoskeletal system as a whole is looked after at each session.

    Can Chiropractic help you?

    The gentle nature of the McTimoney method makes it especially suitable for people of all ages including young babies, pregnant women and the elderly as well as treating minor sports injuries. 

    The following conditions often benefit from treatment:

    Chiropractic can help with a number of problems including:

    • General, acute & chronic backache, back pain 
    • Low back pain
    • Headaches coming from the neck 
    • Shoulder rotator cuff injuries, disease or disorders
    • Minor sports injuries
    • Sciatica 
    • Migraine prevention
    • Joint pains including hip and knee pain from osteoarthritis 
    • Generalised aches and pains
    • Mechanical neck pain 
    • Muscle spasms
    • Plantar fasciitis (short term management)
    • Soft tissue disorders of the shoulder
    • Elbow pain and tennis elbow arising from associated musculoskeletal conditions of the back and neck
    • Cramp
    • Tension and inability to relax

    What to expect from your first treatment

    Your Chiropractor will first take a case history regarding your general health background as well as details of your symptoms. This will help in assessing and analysing your particular problem. They will then thoroughly examine the joints in your body, literally from head to toe, using only their hands, and make the appropriate adjustments where necessary. You can remain clothed in loose fitting clothes or sports wear or there are gowns you can wear if you prefer. If your Chiropractor discovers or suspects a problem which requires medical investigation or an x-ray, they will refer you to your G.P. How many sessions will you need? The number of sessions needed varies considerable depending on

    • Your age
    • The nature of your problem

     

    Typically most patients need between two and six sessions (your chiropractor will advise) initially at weekly intervals, then gradually more widely spaced out, by which time a noticeable change should have occurred, though treatment can continue for longer. 

    Responses and Reactions to Treatments During a course of treatment most patients feel physical changes as the body re-aligns. These may include a brief period of stiffness or tiredness, but more often a feeling of well-being and relief from stress. 

    For more information and to view video clips of the treatment go to: www.mctimoneychiropractic.org

    Prices

    Adults - First treatment 60 mins £54 Subsequent treatments 30 mins £41

    Children - First treatment 60 mins £41 Subsequent treatments 30 mins £31

Acupuncture

Acupuncture

  • Acupuncture

    What Is Traditional Acupuncture?

    Traditional acupuncture is an ancient system of medicine that has been effectively used over several thousand years and has its origins in China and other Eastern countries. From Chinese philosophy, our health is dependent on the body's motivating energy, known as Chi or Qi - flowing through the body in a smooth and balanced way. When this vital energy becomes unbalanced, illness may result. The acupuncturist aims to bring harmony and balance back to the client's Chi. As this happens, the client's symptoms and overall health will improve.

    Chinese Acupuncture treats the person individually, looking at life patterns etc. rather than treating symptoms in isolation. This makes it a system of healing that treats holistically and can work on many levels, from the physical to the psyche.

    What can it help?

    The list below gives examples but is by no means exhaustive.

    Muscles and joints: Back / joint pain, Tendonitis, Arthritis / bursitis, Sports injuries, Muscle spasm, Respiratory, Asthma, Bronchitis, Shortness of breath

    Addictions: Smoking, Alcohol, Drugs, Food

    Digestive system: Diarrhoea, Indigestion, Constipation, Epigastric pain, Ulcers, Irritable bowel syndrome (IBS), Colitis

    Ear, nose and throat: Dental pain, Sinusitis, Chronic coughs

    Psychiatric: Depression, Anxiety, Insomnia, Stress

    Neurological: Headaches, Tremors, Post-stroke, Chronic pain

    Gynaecological and urinary: P.M.S. Menopause, Impotence

    Cardiovascular: Blood pressure, Poor circulation, Anaemia

    Dermatological: Acne, Herpes, Eczema

    Cost:

    Free 15 min consultation available

    Acupuncture treatment 45 mins £42

    Acupuncture full diagnosis with treatment if needed £50

Reflexology

Refelexology

  • Reflexology

    What is Reflexology?

    Reflexology is a relaxing, holistic treatment which is believed to date back approximately 5000 years, originating in Egypt and China. It aims to stimulate the body's own healing process, enabling the body to restore balance and harmony whilst inducing a feeling of well being. A body in balance increases its ability to heal itself while promoting feelings of relaxation and calmness. It is believed that every part of the body is reflected on the feet and these reflexes are stimulated through reflexology.

    The therapy treats the whole person rather than as a collection of symptoms.

    What to expect during the treatment

    Following a consultation, you will be invited to be seated on a reclining chair or couch. Due to the fact that the treatment will only be carried out on your feet, you will remain fully clothed with just the removal of your shoes and socks.

    The therapist will work on the reflex points using fingers and thumbs applying different pressures and specialised massage techniques. Most people, during the treatment, experience a feeling of being deeply relaxed and soothed.

    Our lives are increasingly challenged as we cope with ever increasing demands. It is important to acknowledge ways in which we can support ourselves and help cope with the stresses of modern life. It is acknowledged that we are all individuals and may respond on an individual basis to treatments. Following a treatment people often feel deeply relaxed, have reduced anxiety and experience improved sleep, relief from tension and improved sense of well being.

    Cost:

    Treatment (60 mins) £40

Hypnotherapy

Hypnotherapy

  • Hypnotherapy

    Life can be better

    Working with Solution Focused Hypnotherapy, we look at what the client wants to achieve rather than on the problem(s) that prompted them to seek change. The approach focuses on the present and future and not on the past. The Hypnotherapist asks the client to consider their preferred future, for instance, what would be better if the problem had improved? What would have changed? This enables the client’s possible solutions to become more apparent and worked towards.

    Hypnosis itself reduces anxiety and this is done very simply through relaxation and visualisation, allowing the client to focus on the positive aspects of their lives that encourages a shift in perspective. Working with the client, Solution Focused Hypnotherapy can help with Confidence and Self Esteem problems. The therapy can also help (if necessary in conjunction with medication) with the treatment of Depression and Anxiety, including Panic Attacks, Agoraphobia and Irritable Bowel Syndrome (IBS). Minor Phobias such as spiders, water, flying etc. and public speaking can also be minimised, along with painful memories and traumatic experiences.

    Hypnotherapy can effectively help:

    • Anxiety
    • Stress
    • Panic Attacks
    • Phobias
    • Habits
    • Pain Control
    • Lack of Confidence
    • Low Self-Esteem
    • Fear of Flying
    • Weight Control
    • Ease Childbirth
    • Lift low moods
    • Sports Performance
    • Anti-Smoking Therapy (Single Session)

    Hypnotherapy can also help with many other problems.


    How many sessions will it take?

    The number of sessions required varies as it is dependent on the clients’ problem, however, this and the type of therapy will be assessed during the free initial consultation.


    How much will it cost?

    Initial Consultation with Sue - Free

    Session with Sue (1 hour) - £60

    Anti-Smoking Therapy with Sue (single session of 1½ - 2 hours) - £130

Reiki

Reiki

  • Reiki

    What is Reiki?

    Reiki is a non-invasive holistic treatment using natural energy flow through the Reiki practitioner’s hands to the client for well being and health. Reiki (pronounced Ray Key) is a Japanese word meaning Universal life Energy. Reiki was developed in Japan in the early 1900's by Dr Mikao Usui. A Reiki practitioner will have received attunements from a Reiki Master to attune them to the Reiki energy, which then is channelled through to the recipient during a treatment.

    What to expect during the treatment Following a consultation, you will be invited to lie on a massage couch or a chair if preferred, remaining fully clothed. The therapist then places their hands gently on or above your body in a sequence of positions, holding each one for several minutes. During a treatment, you may experience feelings of warmth, tingling and deep relaxation.


    Potential benefits include:

    • Reduced fatigue
    • Sense of well-being and good health
    • Deep relaxation to relieve symptoms of stress
    • Deep relaxation to relieve symptoms of tension
    • Positive impact on mood

     

    Cost: £40

Massage

Massages

  • Deep Tissue/Remedial/Sports Massage/Cupping

    This form of massage would be advised for people suffering from the lasting effects of sports injuries, neck/shoulder stiffness, headaches, tight hamstrings or calves and low back/sciatic type pain (where a confirmed disc problem is not implicated). Generally it is the use of much deeper massage techniques to apply pressure in areas of discomfort, encouraging the relaxation/lengthening of tense muscles. Throughout the treatment the massage will be aimed at both areas of discomfort and related areas of pain referral. Although the client is encouraged to relax, on occasion they may be required to work with the therapist in order to facilitate a greater depth of work. A session may include Postural Assessment, Trigger Point work, NMT (Neuromuscular Technique) – essentially sustained pressure in tense areas to encourage a release of endorphins to suppress pain and so release tension. MET (Muscle Energy Techniques) – a collective name for a variety of techniques that stretch, strengthen or break down fibrous adhesions in which the client’s own effort and movement, rather than that of the therapist, provides the primary force in helping to alleviate the problem. STR – Soft Tissue Release – sustained pressure on the adhered fibres whilst stretching the muscle away from this fixed point by moving the joint.

    Cupping therapy is an ancient Chinese medical treatment, it treats musculoskeletal pain, stimulates blood flow and encourages nutrients to the area. It is suitable for tight aching muscles and is used in conjunction with deep tissue massage, it promotes drainage of blood and lymph and localised muscle tissue is relaxed and loosened. The cup is applied to the skin after oil is put on it, a vacuum is obtained and a slight pulling sensation is felt along with an immediate release of tension. Slight discolouration of the skin can occur after treatment, this is normal and disappears after a few days.

    Cost:

    Treatment (60 mins) £46

    Back, Neck & Shoulders: Treatment (45 mins) £36

  • Aromatherapy Massage

    Aromatherapy massage is a deeply relaxing therapy which works well on an emotional as well as a physical level. Aromatherapy oils are sourced from nature (leaves, berries and plant roots) each possessing their own excellent healing qualities. Prior to your massage, oils will be selected to suit your specific requirements at that time.

    Massage with aromatherapy oils combines the effects of the oils themselves with the important element of human contact between the Aromatherapist and the client. What to expect during the treatment Following a consultation, a blend of essential oils, will be chosen individually for you, in response to how you are feeling emotionally and physically.

    These will then be diluted in Vegetable carrier oil which is suitable for you, then applied using a variety of Aromatherapy massage techniques to soothe and ease tension whilst you are lying on a massage couch, covered for modesty by towels.

    Potential benefits include:

    • Sense of well-being and good health
    • Deep relaxation to relieve symptoms of stress
    • Deep relaxation to relieve symptoms of tension
    • Positive impact on mood
    • Relaxing the nervous system
    • Improving the circulation
    • Removal of toxins
    • Hormonal balance

    Cost:

    Full Body Treatment (60 mins) £46

    Back, Neck & Shoulders Treatment (45 mins) £36

  • Hot Stone Massage

    This is massage incorporating the use of warmed basalt stones (Basalt stones are chosen for their heat-retaining properties). The stones are heated in a bath of water, dried and then run over the body during the massage to warm the muscles. The warmth from the stones penetrates to create a deeply soothing and relaxing experience.

    Cost:

    We have 4 different individual therapists that offer Hot Stone Massage, each work slightly differently, please contact us for more details.

    Cost:

    75 mins £50

    45 mins £35

  • Indian Head Massage

    What is Indian Head Massage?

    Indian Head Massage is a holistic treatment that concentrates on the shoulders, upper back, neck, head, scalp and face. It has been used in Asia over the last 5000 years and is commonly practised daily by the female side of families in India today. It was brought into the UK in the 1970's as a mixture of western and Indian techniques.

    What to expect during the treatment

    Following a consultation, you will be invited to be seated on a chair. For the treatment, you will just need to remove upper body clothing and a towel will be provided for your modesty and then oils will be applied using various massage movements to the back, neck, shoulder, head, scalp and face. If you prefer the treatment to be carried out without oils, this is possible, please just bring a t-shirt to wear.

    Potential benefits include:

    • Improved hair condition
    • Improved circulation
    • Improved energy levels
    • Stimulation of Lymphatic system
    • Reduced stress
    • Removal of toxins

     

    Cost:

    Treatments - 45 minutes £36 35 minutes £28

  • Swedish Massage

    What is Swedish Massage?

    Swedish massage is the most common and widespread massage technique in the West, unlike the more spiritual disciplines associated with Eastern types of massage, Swedish is based entirely on Western concepts of Anatomy and Physiology. Combinations of techniques are used including effleurage (gliding strokes) petrissage (kneading) and tapotement (hacking) it is a firm yet often deeply relaxing type of massage.

    Potential benefits include:

    • Ease in muscle tension.
    • Increased flexibility for muscles and joints
    • Increased circulation
    • Increased lymphatic drainage
    • Decreased stress levels

    Full body massage 60 minutes £46

    Back and neck massage 45 minutes£36

Skin Care

Aesthetic Skin Clinic

  • Aesthetic Skin Clinic

    We offer a full range of Aesthetic treatments such as BOTOX and Dermal fillers carried out by the fully qualified and experienced Dr Ruth Rayne. We recommend you book a free consultation with Dr Ruth where she will discuss thoroughly the treatment that is right for you and explain exactly what will be involved in your treatment.

    Botox Injections:

    1 area £150

    2 areas £200

    3 areas £250

    Lip Filler:

    Vermillion border £160

    HeartLips TM £250

    0.55 ml £180

    1ml £250

    Facial filler:

    Perioral sculpting/ subtle lines - from £180

    Deeper lines - from £200

    Cheek augmentation - drom £200

    Chin contouring and profile balancing - £250

    Temple rejuvination - from £200

    Masseter (jaw narrowing) - £175

    Nefertiti lift (turkey neck/jowl lift) - £200

    Hyperhidrosis - from £250

    Profhilo skin rejuvenation £350 (for course of two treatments)

Foot Health

Aesthetic Skin Clinic

  • Foot Health Treatment

    Professional foot care treatment for: Corns, Callus (hard skin), Verruca, Ingrowing toenail, Diabetic foot care, Thickened/fungal toenails, Athlete’s foot, Heel fissures.

    Cost:

    Treatment 45 mins £32